Green smoothies are all the rage this year. I drink at least one a day and I've recently expanded my horizons from the staple banana and berry smoothie on to more adventurous, delicious and healthy options. It is important to eat a varied diet to ensure we get all the essential nutrients we need. I can't think of a more delicious way to get in a bunch of fruit, veggie and healthy fats in a quick and easy way than a green smoothie. So you will be seeing plenty of smoothie recipes on my blog. I got this idea from my friend Diana, and it is my favorite so far. Disclaimer: I eat a vegan diet. This smoothie contains honey. Some vegans will argue that honey is not vegan. It probably isn't, but I eat it. If you follow the no honey rule, sub it with agave or leave it out altogether, it's yummy without the extra sweetener too!
Serves 2
1 c. almond milk
2 naval oranges
2 c. baby spinach
1 banana
1 avocado
2 tsp. honey
a few ice cubes
Blend in a good blender ( I use the magic bullet but I have my eye on the Ninja) and enjoy!
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